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Sometime you just have to get out of the house...

I took my man out for neon bowling. Neon bowling is in the dark, so I rather like that. And I like bowling. What I don't like is the whack load of pain I am in the next day. Crippling pain. Hard to walk pain. FMS pain. It will last a good week, that is what I know from previous experiences. It was worth it though. To get out and do something. To spend time with my man. Sometimes you should get out and do something fun even though you know the price you will pay for it.

When I woke up today, aside from the nasty muscle pain throughout my body I was also blinded by an overpowering migraine aura. It was black, swirling, flickering throughout my vision. I kept rubbing my face thinking something was there, because my forehead tingled. I could barely see at all, so I ended up trying to go back to sleep. Later when i got out of bed the aura was still very intense, making everything distorted. But the migraine itself was not that bad, maybe moderate pain wise. Crazy how just an aura can prevent you from doing anything.
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GENERAL
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The crowded me out of the brain. Making no room for anything else. Distraction was impossible. You feel almost frantic with the pain but must be still.

What do you do? To get through it when you have no distraction?

I ask me this as I am really in the depths of a 9 level frantic level of pain right now. Hoping maybe some writing will be a distraction, but it isn't. As I said, the pain crowds the brain. I have to focus real hard to write and my head isn't clear. Too much pain to focus well. Things become quite difficult to do. 

I will say this: We cannot function. We have to just cope with the pain.

But we are Immersed in the pain, we what do we do?
We can and should rest and get through it the best we can. Here are some of the things I do to get through it.

Relaxation breathing: I can't meditate when in high levels of pain. It just makes me think about how much pain I am in. Just not a good idea. But I do do relaxation breathing. I close my eyes. I focus on my breathing. I even…