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Lacking sleep

I have been having some sleep issues.  More so than usual.  I am an insomniac and with fibromyalgia than means when I get to sleep I don't exactly get great quality sleep, but I do get decent sleep with my sleeping pill.  And the sleeping usually helps when I have a migraine to get me to sleep.  Just not lately. There was a day last weekend or the weekend before where I did not sleep at all.  A few work days were I only had a couple hours of sleep.  And today... didn't sleep at all again but on a work day.  I was called in sick yesterday with a migraine and now again today with the same migraine that kept me up all night long.  And I don't get why I could not sleep at all with a sleeping pill.  Not even just a little.  Why is it now my brain is saying 'Too much pain to sleep' when before I could handle it?
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GENERAL
__ Fatigue, made worse by physical exertion or stress
__ Activity level decreased to less than 50% of pre-illness activity level
__ Recurrent flu-like illness
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The crowded me out of the brain. Making no room for anything else. Distraction was impossible. You feel almost frantic with the pain but must be still.

What do you do? To get through it when you have no distraction?

I ask me this as I am really in the depths of a 9 level frantic level of pain right now. Hoping maybe some writing will be a distraction, but it isn't. As I said, the pain crowds the brain. I have to focus real hard to write and my head isn't clear. Too much pain to focus well. Things become quite difficult to do. 

I will say this: We cannot function. We have to just cope with the pain.

But we are Immersed in the pain, we what do we do?
We can and should rest and get through it the best we can. Here are some of the things I do to get through it.

Relaxation breathing: I can't meditate when in high levels of pain. It just makes me think about how much pain I am in. Just not a good idea. But I do do relaxation breathing. I close my eyes. I focus on my breathing. I even…