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Migraine Face

This is migraine face. I had a wicked acute migraine all day. I'm on the cough hugging that blue pillow because I was having some serious nausea and hugging that pillow close made me feel better. Usually you take picture and you smile and look fine because you have that Facade on... so I thought here is Migraine Face... no Facade, just place laying there in too much pain to move or function. But the filter is used did diminish the really dark black spots under my eyes. Still you can see that wide eyed dazed look.
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GENERAL
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The crowded me out of the brain. Making no room for anything else. Distraction was impossible. You feel almost frantic with the pain but must be still.

What do you do? To get through it when you have no distraction?

I ask me this as I am really in the depths of a 9 level frantic level of pain right now. Hoping maybe some writing will be a distraction, but it isn't. As I said, the pain crowds the brain. I have to focus real hard to write and my head isn't clear. Too much pain to focus well. Things become quite difficult to do. 

I will say this: We cannot function. We have to just cope with the pain.

But we are Immersed in the pain, we what do we do?
We can and should rest and get through it the best we can. Here are some of the things I do to get through it.

Relaxation breathing: I can't meditate when in high levels of pain. It just makes me think about how much pain I am in. Just not a good idea. But I do do relaxation breathing. I close my eyes. I focus on my breathing. I even…